About Me

Hi! My name is Anita! Let me tell you a little bit about myself:

 I graduated from the Institute for Integrative Nutrition where I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories-Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between. 

I am also a practicing licensed Physical Therapist Assistant and I use my years of experience in exercise science and kinesiology to assist in guiding clients in safe exercise practices. I also use the knowledge and connections I gained during my career to offer Return Home Consultation Services to you or a loved one. 

I am a budding herbalist, having studied under Taylor Johnson-Gordon, and I can't wait to make you a custom herbal product!

 I’ve studied Women’s Reproductive Health under Krystal Kirton, a FEMM instructor and Women’s Health Advocate.

I am also a postpartum doula having studied under Nadine Q of Fruits of My Labor.

I studied with the world’s top health and wellness experts including:

Joshua Rosenthal, founder of Institute for Integrative Nutrition

Walter Gillett, MD, DrPH, chair of nutrition at Harvard University

Andrew Weil, MD, director of the Arizona Center for Integrative Medicine

Gabrielle Bernstein, bestselling author and life coach

Susan Blum, MD, MPH, assistant clinical professor at Mount Sinai School of Medicine

Mark Hyman, MD, founder of The UltraWellness Center

Geneen Roth, Pioneer of Emotional Eating and Empowerment, Bestselling Author

David Wolfe, raw food leader and nutrition expert

Marion Nestle, PhD, MPH, Paulette Goddard Professor of Nutrition, Food Studies and Public Health at New York University

Mark Bittman, food writer for the New York Times and bestselling author

Joel Fuhrman, MD, family physican and leading expert on nutritional healing, founder of the Nutritarian Diet/Lifestyle

If you can't tell, I LOVE LEARNING!!! Let me share my love of learning with you!