Plans & Pricing

 


Health Coaching
Cost Exchange

Free 30 minute Discovery Session
This allows us to talk about your needs to see if we are a right fit for each other.

Individual (One on One) Sessions
$150 per session
Can be added on to any package.
Must be used within a month of purchasing.

THRIVE*
$1,800 ($1,700 if Paid in Full)

Two 1 Hour Sessions per Month
Customized Monthly Meal and Move Plan
Virtual Supermarket Tour
Virtual Pantry Makeover Suggestions

VERDURE*
$3,600 ($3,400 if Paid in Full)

Four 1 Hour Sessions per Month
Customized Monthly Meal and Move Plan
Virtual Supermarket Tour
Virtual Pantry Makeover Suggestions


VITALITY*
$7,200 ($7,000 if Paid in Full)

Eight 1 Hour Sessions per Month (Plus 2 Bonus Sessions)
Customized Weekly Meal Plan
Customized Weekly Move Plan
Virtual Supermarket Tour
Virtual Pantry Makeover Suggestions

*All Packages are 6 Months in Duration. All sessions must be used 6 months after the Initial session. This does not include the Free 60 minute Discovery Session. All packages come with one free herbal remedy (tincture/oxymel/herbal blend)


Doula Services
Cost Exchange

Free 30 minute Discovery Session
This allows us to talk about your needs to see if we are a right fit for each other.

Postpartum Doula Only
$150 for a 1Hour Virtual Consultation
We discuss your healing process, what to expect, when to contact your doctor, and find answers to any questions you may have.

$30/Hour for In Person, Hands on Services
Services Include
Light cleaning/organizing
Physical Support if needed
Vital Check and Education

Postpartum Doula and Newborn Care Services
$50/Hour In Person, Hands On Services
Services Include all Postpartum Care plus:
Developing a Sleep, Eat, Engage Schedule for your Newborn
Family Training
Overnight Sleep Training
Breastfeeding Support
Customized Care for mom and baby

Virtual Consultations available*


Return Home Services
Cost Exchange

Free 30 minute Discovery Session
This allows us to talk about your needs to see if we are a right fit for each other.

Return Home Consultation
$150 per session
Includes emailed final report
Research Services
Professional References


*All Services require signed contract prior to start of services. This does not include the Discovery Session.







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